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Healthy Food vs Nutritious Food

What is the difference between healthy food vs nutritious food? Basically, healthy food is food that provides energy and nutrients you need to be healthy. Healthy eats are easy: eat a variety of foods, including vegetables, fruits and whole grain products; eat lean meats, poultry, fish, beans and dairy products; drink lots of water; and limit salt, sugar, alcohol, saturated fats, and trans-fat in your diet.

Long Pine Creek Watershed Updates

Chandler Schmidt, Watershed Coordinator for Middle Niobrara Natural Resources District (MNNRD) has provided the following Long Pine Creek Watershed (LPCW) updates. SD14 Rehabilitation Project: The MNNRD along with JEO Consulting Group and Buer Bulldozing through grant funding with Nebraska Environmental Trust (NET) and Nebraska Department of Environment and Energy (NDEE), have completed the SD14 Rehabilitation project, north of Ainsworth, NE on Sand Draw Creek.

News Briefs....

Ainsworth Municipal Golf Course Meeting The Ainsworth Municipal Golf Course Semi-Annual Meeting will be held on Sunday, March 28th at the Clubhouse beginning at 6:00 p.m. Ainsworth Pink Ladies Dart Meeting The monthly meeting of the Ainsworth Pink Ladies Dart League will be held on Tuesday, April 6th at 6:15 p.m.

Do you like BBQ?

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I love it
100% (2 votes)
I really love it!
0% (0 votes)
Total votes: 2

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